STRONGMAN SEMINAR

Do you know the teaching points?
Correct way to execute the events?
Program the events?
What equipment to use?
Or do you want to touch up on the Strongman foundations skills ?
The STRONGMAN Seminar runs from 7-8 hrs and includes;
THE THEORY
+ Intro into Strongman
+ Who is it for?
+ How to get started
+The 8 Pillars if Strongman
+The 5 Foundation Events and;
-What are they
-How will they be seen in competition
-Teaching Points/Cues
-Programming Points
-Accessory Movements
+Programming for different experience levels
THE PRACTICAL
Session 1: Log an Yoke Workshop
Session 2: Axle and Farmers Workshop
Session 3: Sandbag and Axle Deadlift
Session 4: Atlas Stone
Price PP: $250