PERSONAL COACHING

By far the best way to accelerate your training results and progress.

Delivered globally online we provide tailored, directed training strategies to get you stronger, faster, fitter for Strongman, Powerlifting and Martical Arts.

Personal, specific programming is the quickest way to take your training to the next level and reap the rewards of your efforts in the gym. Stop spinning your wheels, working your ass off but going no where fast.

We believe in 2 things, train smart and train F***ing hard.

Coaching is direct debited weekly from your accounts at the price of most peoples weekly takeout bill, I'll say it again..

For Less than a PT session p/week you can have access to elite level coaching, video movement analysis, tailored & specific programming, competition deload protocols and competition strategy.

..in short, let us take care of everything but the lifting.

ATHLETE COMPREHENSIVE

• $100 p/week.
• Unlimited video review.
• Minimum 10 expectation.
• Unlimited program changes.
• 2xWeekly Loom check ins reviewing videos, program feedback, program notes and implanting changes necessary. 
• 24/7 response times on questions/messages.
• Pre competition assistance/numbers and attempts.
• Phone consultations/Zoom meetings for new block design, block review and comp reviews as needed.
• Cost price TSMW apparel.

ATHLETE COACHING

• $75 p/week.
• 15-20 Video Review.
• Minimum 5 expectation.
• Unlimited program changes.
• 1xWeekly Loom check ins reviewing videos, program feedback, program notes and implanting changes necessary. Check ins can be done via Video Call or Loom pending athlete needs.
• Pre competition assistance/numbers and attempts.
• Phone consultations/Zoom meetings for new block design, block review and comp reviews as needed.
• Cost price TSMW apparel.

 

ZOOM CONSULTATION

• $50 x 30min
• $100 x 60min