PERSONAL COACHING

By far the best way to accelerate your training results and progress.

Delivered globally online we provide tailored, directed training strategies to get you stronger, faster, fitter for Strongman, Powerlifting and Martical Arts.

Personal, specific programming is the quickest way to take your training to the next level and reap the rewards of your efforts in the gym. Stop spinning your wheels, working your ass off but going no where fast.


We believe in 2 things, train smart and train F***ing hard.

Coaching is direct debited weekly from your accounts at the price of most peoples weekly takeout bill, I'll say it again..

For Less than a PT session p/week you can have access to elite level coaching, video movement analysis, tailored & specific programming, competition deload protocols and competition strategy.

..in short, let us take care of everything but the lifting.

ATHLETE COMPREHENSIVE

  • $100 p/week.
  • Unlimited video review.
  • Minimum 10 expectation.
  • Unlimited program changes.
  • 2xWeekly Loom check ins reviewing videos, program feedback, program notes and implanting changes necessary. 
  • 24/7 response times on questions/messages.
  • Pre competition assistance/numbers and attempts.
  • Phone consultations/Zoom meetings for new block design, block review and comp reviews as needed.
  • Cost price TSMW apparel.

ATHLETE

  • $70 p/week.
  • Unlimited video review.
  • Minimum 5 expectation.
  • Unlimited program changes.
  • 1xWeekly Loom check ins reviewing videos, program feedback, program notes and implanting changes necessary.
  • Pre competition assistance/numbers and attempts.
  • Phone consultations/Zoom meetings for new block design, block review and comp reviews as needed.
  • Cost price TSMW apparel.

COACHING LITE

  • $50 p/week.
  • 5-8 videos for review.
  • Minimum 3 expectation.
  • Unlimited program changes.
  • 1xWeekly Loom check ins reviewing videos, program feedback, program notes and implanting changes necessary.
  • For non competitors/strength enthusiasts or extended off seasoners!

GO AT IT YOURSELF

  • $30 p/week
  • No video review or weekly review.
  • Program review in final week of block before new block commencement via messenger.
  • 20% discount on consultation fees.

GROUP CHAT

  • $10 p/month.
  • Whatsapp group.
  • Questions on programming, partiuclarly useful for go a it yourself clients, strongman, strength sports, PEDs and group form check.

ZOOM CONSULTATION

  • $50 x 30min
  • $100 x 60min