8 WEEK POWERBUILDING
Want to build the BIG 4...and get jacked?
This program is designed to do 2 simple things, get you stronger and bigger!
It combines heavy compound movements for strength with hypertrophy based accessories..and to cap it off a killer full body giant set day to sky rocket your metabolic and hormonal systems into the stratosphere.
- Load Calculator
- Sets & Reps Scheme for accessory work specific for the 8 weeks
- 5 Sessions P/Week
- Accessory work provided
- Explanation and Rundown